ProgressPal

Months:

Followers

Following

Month *

Year *

Description

Brief description of your progress this month 0/100 characters

Weight (kg)

Gym Visits How many times did you go to the gym?

Progress Rating

Rate your progress (1 = Poor, 10 = Excellent)

Notes

Progress Images Select multiple images to show your progress. First image will be the cover.

Video (optional)

Upload Video File Max 200MB

OR Video URL YouTube, Vimeo, etc.

8/10

75.5 kg

20 visits

Month description will appear here...

No notes added for this month.